Level 1
Low-intensity interventions .
Level 2
Moderate- intensity interventions.
Level 3
High- intensity interventions.
The Plena MENTE Egas Moniz – Well-being and Mental Health program is a program for promoting mental health, preventing and intervening in mental illness, whose actions are carried out according to the Stepped Care model.
The actions subordinate to the three different levels of Stepped Care:
Promoting mental health and preventing mental illness (PE, anxiety, depression, etc.);
Promoting academic skills and managing academic situations (e.g., stress management, emotional regulation;
Integration into the academic environment for students from outside the city, organization and time management, etc.).
What strategies does Plena MENTE offer?
The Plena MENTE program will be led by a multidisciplinary team composed of psychologists, sociologists, specialist nurses, psychiatrists, and other healthcare professionals. This team will work in a personalized way with the students, offering support tailored to individual needs.





















